Spring Cleaning

Traditionally, Spring is an important time to cleanse. Whether you do an Ayurvedic Kitchari cleanse, a juice fast, or just add lemon water to your morning routine, spring is signaling your body to detox. And as we grow more mindful, we realize it can be amazingly helpful to detox other parts of our lives as well. These can include anything from spring cleaning in our homes, to clearing toxic patterns in relationships, bringing awareness to negative thoughts that are

keeping us stuck, or anything holding us back from showing up as the fully embodied, most authentic version of ourselves.

Blooming from the Space of Clarity

Spring is here in full bloom. We have passed the equinox and all planets are direct, so the questions this moment is begging are: what am I consciously creating in my life? How am I directing my energy? What do I want to experience? Is there anything that needs to change so I can move forward?

If we follow this line of thinking, we will arrive at clarity. Clarity gives us confidence. It is the seat of our power. Clarity allows us to stay focused on our goals and desires, and take aligned action towards our highest destiny.

Your Invitation

So, here is your invitation. Set aside some time to contemplate and journal these questions. If you are having emotions or relationship dynamics that are not aligned with what you would like to experience, what can you change about how you are approaching, viewing, or handling the situation? Pro tip: we can’t control or change others, so this is about you. Ultimately, self responsibility leads to empowerment.

The Barriers to Love

As Rumi says, "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

Do you need to be kinder to yourself? Do you need to release judgment towards others? Chances are, you need to release judgement towards yourself. Can you begin to choose patience over anger? Can you choose acceptance over crashing out? I guarantee that when you start to get right with yourself, your everyday experience will move in a positive direction.

The Cleanse: Resources

I hope this new season finds you clear and ready to create the life of your dreams! If you would like to try a traditional Ayurvedic cleanse it is linked here. If you want to clear negative thought patterns, you can practice Meditation for the Negative Mind. If you need relationship support, learn Bhand Jameeai, listen to during the day and while you sleep (low volume is ok). For an elevating mantra playlist you can listen to while you clean and organize your house click here.

Kundalini technologies make life easier to navigate and we’ve got you covered.

After all, you can’t change the wind, but you can adjust your sails.