top of page


Guru Ram Das Chakra Healing Meditation
This is a very blissful meditation that activates all your chakras, establishes your spine as your center, and fills your circle with healing energy. When you need help of any kind, chant this mantra. Vibrating this mantra in your spine produces healing, magic, and miracles. I love this meditation! It puts me into a deep connected space. Chant it a minimum of 5-11 minutes every day and consolidate “the feeling” in your body.

Ashland Kundalini Yoga
Mar 11 min read


Ajai Alai (Ik Acharee Chand)
Ik Acharee Chand,
more commonly known as Ajai Alai, is the go-to mantra for developing the radiant body, creating prosperity, and attracting harmonious relationships.

Ashland Kundalini Yoga
Jan 21 min read


The Power of Mantra: Why We Chant
Mantra moves the psyche. There is a teaching that when you recite the words, if you use the tip of your tongue, different meridians, like constellations on the roof of your mouth, get stimulated and change your biochemistry. Personally, this is a little outside my realm of understanding, but I have seen the power of mantra firsthand. It can totally change the trajectory of your thoughts and in turn, the trajectory of your life.

Lisa Chancellor
Oct 30, 20252 min read
bottom of page